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Wellness Wednesday

Sessions Vary: Chair dance, pole conditioning, or relax and stretch

  • 1 hour 30 minutes
  • 13 US dollars
  • Online Session

Service Description

Each week a different session will be offered, sometimes a combination of 2. Be sure to check our social media platforms to know what will be offered! Virtual Pole Conditioning: Length and tone your muscles while ramping up your strength to execute your favorite moves on the pole with power and grace!  Link will be provided after registration is confirmed. 60mins Virtual Stretch Thru Stress: Relax and breath while you stretch and meditate through your midweek stress. Link will be provided after registration is confirmed. 45mins Virtual Chair Dance: Style varies from sensual, video vixen to hip-hop head each session.  Link will be provided after registration is confirmed. 60mins 


Upcoming Sessions


Contact Details

info@bellabodyandcompany.com

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